ITS REALLY COOL HOW YOU CAN LITERALLY JUST CHOOSE RECOVERY AT ANY TIME
YOU DON’T HAVE TO WAIT TO BE A CERTAIN WEIGHT
YOU DON’T NEED TO GO TO INPATIENT
YOU DON’T NEED SOME BIG WATERSHED DIVIDING SICKNESS AND RECOVERY
YOU COULD JUST DO IT
YOU COULD JUST START
Most quit when progress is slow and never fully grasp that progress, is still progress. This is what defines the strong willed from the weak.
you do not need to constantly justify yourself. go ahead. eat pancakes. eat a ton at dinner. eat ice cream sundaes at 1am. take a rest day. take six rest days. sleep in. watch a movie. watch ten movies. no explanations needed. you’re allowed to be kind to yourself.
You’ve been criticizing yourself for years and it hasn’t worked. Try accepting yourself and see what happens.
i honestly just need someone to come into my life that really genuinely cares about me and wants to sit and have long conversations about things that actually matter and wants to go on adventures late at night and wants to be there for me at my lowest points and…